Travelling Well - Travel Health And Travel Medicine Guide Book
Travelling Well - Travel Health And Travel Medicine Guide Book
Travelling Well - Travel Health And Travel Medicine Guide Book








about the book


about Dr Deb


Dr Deb's clinic


seminars and workshops


healthy travel tips


quotes on travel


buy the book


download the book


reader's comments


reader's gallery


contact Dr Deb



Follow Dr DebDr Deb's Healthy Travel BlogBecome A Fan Of Dr DebDr Deb's YouTube Channel




Travelling Well - Table Of Contents

Travelling Well covers a wide variety of timely and relevant topics with up to date information that is medically factual, informative, and written from the travellers perspective.

A virtual checklist of healthy travel preparation, disease prevention and hazard reduction, Travelling Well has something for everybody from first time travellers to seasoned globetrotters.

Text excerpts from Travelling Well are also available.

Before You Go
  • What Vaccines Do I Need?
  • How Long 'Vaccinations' Last
  • How Vaccines are Given
  • Side Effects of Vaccination
  • Malaria Prevention
  • Travellers Medical Kit
  • Useful facts about travelling with drugs
  • Pre-Travel Dental Checkup
  • Pre-Travel Medical Checkup
  • Fitness Training
  • Jet Lag Prevention
  • Melatonin - a magic cure?
  • Packing
If You Get Sick
  • Travellers First Aid
  • Finding Doctors Overseas
  • 7 tips for treating any illness
  • Side Effects of Medication
  • Fevers
  • Gut problems in travellers
  • Coughs, Colds, Chest infections
  • Skin Damage
  • Wound Care Checklist
  • Burns
  • Bites
  • Skin Rashes
  • Hangovers
  • Hot Climate Problems
  • Cold Climate Problems
  • Eyes
  • Ears
  • Teeth and mouth
  • Muscles and Joints
  • Bladder and Kidneys
  • Thrush
  • Emergency Contraception
  • General emergencies
  • Children Travellers' First Aid

While You're Away
  • During The Flight
  • Adapting to New Time Zones
  • 'Gastro' Prevention
  • Accidents
  • Sex and Disease
  • Mind Altering Drugs
  • Insect Bites
  • Rabies
  • Worms and Parasites
  • Hot Climates
  • Cold Climates
  • Women Travellers
  • Travelling with Children
  • High Altitude Travellers
  • Going to the snow
  • Scuba Divers
  • Motion sickness
  • Culture Shock
A Few Details
  • AIDS
  • Chagas Disease
  • Cholera
  • Ciguatera
  • Dengue Fever
  • Diphtheria
  • Flu
  • Hepatitis
  • Japanese B Encephalitis
  • Kala-azar
  • Malaria
  • Meningitis
  • Plague
  • Pneumonia
  • Polio
  • Rabies
  • River Blindness
  • Schistosomiasis
  • Sleeping Sickness
  • Tetanus
  • Tuberculosis
  • Typhoid
  • Yellow Fever


 Website By PDIS



book : dr deb : clinic : seminars & workshops : tips : quotes : buy : download : gallery : contact